Moving Time: 1:02:10
Distance: 34.61 km
Speed: 33.40 km/h
Ele Gain / Loss: 54.30 m / 514.07 m
Power: 132 wZ2 2.02 w/kg
Max Power: 199 w
Norm. Power: 135 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 0.92 w/bpm
Decoupling: 2.2%good
Cadence: 108 rpm
Max Cad: 207 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution