| Moving Time: |
1:54:48 |
| Distance: |
31.53 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
384.49 m / 351.82 m |
| Power: |
81 wZ2
1.05 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
91 wZ2
|
| Intensity: |
0.75 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.8 Nm |
| Calories: |
622 kcal |
