Moving Time: 1:06:44
Distance: 34.14 km
Speed: 30.69 km/h
Ele Gain / Loss: 251.89 m / 236.18 m
Power: 203 wZ2 2.14 w/kg
Max Power: 332 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 58
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.41 w/bpm
Decoupling: -0.4%good
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.8 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution