| Moving Time: |
0:43:24 |
| Distance: |
23.41 km |
| Speed: |
32.37 km/h |
| Ele Gain / Loss: |
426.59 m / 674.16 m |
| Power: |
243 wZ3
3.24 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
706 kcal |