| Moving Time: |
1:16:10 |
| Distance: |
31.59 km |
| Speed: |
24.89 km/h |
| Ele Gain / Loss: |
749.90 m / 463.66 m |
| Power: |
221 wZ3
2.87 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,127 kcal |
