Moving Time: 0:47:59
Distance: 13.63 km
Speed: 17.05 km/h
Ele Gain / Loss: 578.26 m / 65.96 m
Power: 192 wZ3 2.74 w/kg
Max Power: 271 w
Norm. Power: 200 wZ3
Intensity: 0.86
TSS: 59
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.59 w/bpm
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.2 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution