Moving Time: 0:51:24
Distance: 13.63 km
Speed: 15.92 km/h
Ele Gain / Loss: 578.23 m / 65.94 m
Power: 176 wZ3 2.64 w/kg
Max Power: 267 w
Norm. Power: 179 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 159 bpm
Max HR: 188 bpm
Efficiency: 1.13 w/bpm
Cadence: 83 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution