Moving Time: 1:28:45
Distance: 30.95 km
Speed: 20.93 km/h
Ele Gain / Loss: 153.22 m / 134.44 m
Power: 123 wZ3 1.92 w/kg
Max Power: 268 w
Norm. Power: 131 wZ3
Intensity: 0.83
TSS: 102
Cadence: 47 rpm
Max Cad: 84 rpm
Pedalling: 46.5% of the ride
Avg Torque: 35.4 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution