| Moving Time: |
0:48:19 |
| Distance: |
18.04 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
358.68 m / 358.02 m |
| Power: |
141 wZ3
2.17 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
456 kcal |
