Moving Time: 0:29:17
Distance: 14.23 km
Speed: 29.15 km/h
Ele Gain / Loss: 331.31 m / 127.29 m
Power: 262 wZ4 5.24 w/kg
Max Power: 398 w
Norm. Power: 270 wZ4
Intensity: 0.95
TSS: 44
Heart Rate: 167 bpm
Max HR: 182 bpm
Efficiency: 1.62 w/bpm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution