| Moving Time: |
0:50:45 |
| Distance: |
12.39 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
755.00 m / 0.00 m |
| Power: |
242 wZ3
3.14 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.89 |
| TSS: |
68 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
822 kcal |