| Moving Time: |
1:10:44 |
| Distance: |
39.94 km |
| Speed: |
33.88 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
236 wZ4
2.78 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.99 |
| TSS: |
115 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,118 kcal |
