Moving Time: 0:31:44
Distance: 13.76 km
Speed: 26.01 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 103 wZ4 1.72 w/kg
Max Power: 320 w
Norm. Power: 112 wZ5
Intensity: 1.07
TSS: 60
Heart Rate: 105 bpm
Max HR: 128 bpm
Efficiency: 1.07 w/bpm
Cadence: 79 rpm
Max Cad: 176 rpm
Pedalling: 96.9% of the ride
Avg Torque: 13.2 Nm
Calories: 218 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution