| Moving Time: |
1:48:29 |
| Distance: |
28.59 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
1547.09 m / 151.20 m |
| Power: |
254 wZ3
3.06 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
158 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,845 kcal |
