Moving Time: 1:16:25
Distance: 38.35 km
Speed: 30.11 km/h
Ele Gain / Loss: 303.04 m / 461.02 m
Power: 191 wZ2 2.27 w/kg
Max Power: 321 w
Norm. Power: 197 wZ2
Intensity: 0.72
TSS: 67
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.64 w/bpm
Decoupling: 1.9%good
Cadence: 66 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 30.1 Nm
Calories: 977 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution