| Moving Time: |
1:21:12 |
| Distance: |
39.94 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
163 wZ3
1.72 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
886 kcal |
