Moving Time: 0:29:24
Distance: 14.23 km
Speed: 29.03 km/h
Ele Gain / Loss: 331.30 m / 127.25 m
Power: 400 wZ3 3.97 w/kg
Max Power: 485 w
Norm. Power: 402 wZ3
Intensity: 0.88
TSS: 38
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.2 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution