Moving Time: 0:42:43
Distance: 13.64 km
Speed: 19.15 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 261 wZ4 3.07 w/kg
Max Power: 442 w
Norm. Power: 265 wZ4
Intensity: 0.92
TSS: 61
Heart Rate: 162 bpm
Max HR: 171 bpm
Efficiency: 1.64 w/bpm
Cadence: 80 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.6 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution