| Moving Time: |
1:06:59 |
| Distance: |
20.05 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
739.04 m / 245.56 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
933 kcal |
