| Moving Time: |
1:11:49 |
| Distance: |
30.95 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
167 wZ3
2.98 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
803 kcal |
