Moving Time: 0:47:45
Distance: 20.05 km
Speed: 25.20 km/h
Ele Gain / Loss: 739.04 m / 245.56 m
Power: 247 wZ3 4.94 w/kg
Max Power: 392 w
Norm. Power: 252 wZ3
Intensity: 0.88
TSS: 62
Heart Rate: 158 bpm
Max HR: 178 bpm
Efficiency: 1.59 w/bpm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution