| Moving Time: |
1:17:10 |
| Distance: |
45.16 km |
| Speed: |
35.11 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
215 wZ2
2.87 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
120 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,111 kcal |
