| Moving Time: |
1:20:19 |
| Distance: |
42.70 km |
| Speed: |
31.90 km/h |
| Ele Gain / Loss: |
310.28 m / 387.17 m |
| Power: |
215 wZ2
2.76 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.62 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,156 kcal |
