Moving Time: 0:35:37
Distance: 15.16 km
Speed: 25.54 km/h
Ele Gain / Loss: 268.42 m / 336.22 m
Power: 150 wZ4 3 w/kg
Max Power: 184 w
Norm. Power: 153 wZ4
Intensity: 1.01
TSS: 60
Heart Rate: 183 bpm
Max HR: 197 bpm
Efficiency: 0.84 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution