| Moving Time: |
1:55:11 |
| Distance: |
23.47 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.57 m |
| Power: |
138 wZ4
3.07 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.99 |
| TSS: |
189 |
| Heart Rate: |
172 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,064 kcal |
