Moving Time: 1:02:19
Distance: 24.88 km
Speed: 23.95 km/h
Ele Gain / Loss: 286.26 m / 229.40 m
Power: 120 wZ3 1.79 w/kg
Max Power: 290 w
Norm. Power: 134 wZ4
Intensity: 0.93
TSS: 90
Heart Rate: 75 bpm
Max HR: 75 bpm
Efficiency: 1.79 w/bpm
Cadence: 67 rpm
Max Cad: 115 rpm
Pedalling: 97.9% of the ride
Avg Torque: 18.4 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution