Moving Time: 0:53:22
Distance: 13.64 km
Speed: 15.33 km/h
Ele Gain / Loss: 578.24 m / 65.96 m
Power: 140 wZ2 2.55 w/kg
Max Power: 205 w
Norm. Power: 144 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 136 bpm
Max HR: 160 bpm
Efficiency: 1.06 w/bpm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution