| Moving Time: |
1:13:02 |
| Distance: |
20.36 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
353.57 m / 325.67 m |
| Power: |
115 wZ2
1.35 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
86 bpm |
| Max HR: |
96 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
562 kcal |
