Moving Time: 0:48:49
Distance: 9.18 km
Speed: 11.29 km/h
Ele Gain / Loss: 705.13 m / 85.07 m
Power: 217 wZ4 2.86 w/kg
Max Power: 320 w
Norm. Power: 220 wZ4
Intensity: 0.94
TSS: 71
Cadence: 68 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.8 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution