| Moving Time: |
1:18:41 |
| Distance: |
26.11 km |
| Speed: |
19.91 km/h |
| Ele Gain / Loss: |
716.38 m / 227.01 m |
| Power: |
206 wZ3
2.45 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,085 kcal |