| Moving Time: |
1:03:00 |
| Distance: |
38.35 km |
| Speed: |
36.52 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
287 wZ3
3.46 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,211 kcal |
