| Moving Time: |
1:18:13 |
| Distance: |
38.35 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
169 wZ2
2.04 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
885 kcal |
