| Moving Time: |
1:07:19 |
| Distance: |
30.95 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
226 wZ3
2.86 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
1.00 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,019 kcal |
