| Moving Time: |
1:08:28 |
| Distance: |
31.53 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
183 wZ4
2.54 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
839 kcal |
