| Moving Time: |
1:07:11 |
| Distance: |
24.71 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
153 wZ2
2.13 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.75 |
| TSS: |
63 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
688 kcal |
