| Moving Time: |
1:15:21 |
| Distance: |
38.35 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
172 wZ2
2.18 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
868 kcal |
