| Moving Time: |
1:55:13 |
| Distance: |
54.93 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
113 wZ2
1.55 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.69 |
| TSS: |
91 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
872 kcal |
