Moving Time: 0:35:13
Distance: 26.99 km
Speed: 45.98 km/h
Ele Gain / Loss: 45.25 m / 1796.45 m
Power: 56 wZ1 0.76 w/kg
Max Power: 181 w
Norm. Power: 90 wZ3
Intensity: 0.76
TSS: 34
Heart Rate: 96 bpm
Max HR: 114 bpm
Efficiency: 0.94 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 52.6% of the ride
Avg Torque: 19.5 Nm
Calories: 132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution