| Moving Time: |
1:13:00 |
| Distance: |
17.25 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
610.86 m / 0.00 m |
| Power: |
108 wZ1
2.08 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
111 wZ1
|
| Intensity: |
0.43 |
| TSS: |
23 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
528 kcal |
