Moving Time: 1:09:10
Distance: 30.95 km
Speed: 26.85 km/h
Ele Gain / Loss: 153.18 m / 134.41 m
Power: 221 wZ3 2.66 w/kg
Max Power: 582 w
Norm. Power: 226 wZ3
Intensity: 0.85
TSS: 83
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution