| Moving Time: |
1:12:25 |
| Distance: |
30.95 km |
| Speed: |
25.65 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
194 wZ2
2.66 w/kg
|
| Max Power: |
1352 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
940 kcal |