| Moving Time: |
1:25:25 |
| Distance: |
16.16 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
189 wZ2
2.22 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.72 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,081 kcal |
