Moving Time: 0:50:26
Distance: 13.64 km
Speed: 16.22 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 194 wZ3 2.59 w/kg
Max Power: 349 w
Norm. Power: 199 wZ3
Intensity: 0.79
TSS: 52
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.53 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.9 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution