| Moving Time: |
1:08:15 |
| Distance: |
30.95 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
884 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
969 kcal |
