| Moving Time: |
1:29:06 |
| Distance: |
23.42 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
242 wZ3
3.18 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,444 kcal |
