| Moving Time: |
1:16:18 |
| Distance: |
36.93 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
215 wZ2
2.69 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,098 kcal |
