Moving Time: 0:58:23
Distance: 14.23 km
Speed: 14.62 km/h
Ele Gain / Loss: 331.37 m / 127.32 m
Power: 88 wZ1 1.6 w/kg
Max Power: 161 w
Norm. Power: 95 wZ2
Intensity: 0.56
TSS: 30
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 0.69 w/bpm
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.3 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution