Moving Time: 0:58:36
Distance: 24.63 km
Speed: 25.22 km/h
Ele Gain / Loss: 261.94 m / 28.42 m
Power: 176 wZ1 2.12 w/kg
Max Power: 510 w
Norm. Power: 187 wZ1
Intensity: 0.52
TSS: 26
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.27 w/bpm
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution