Moving Time: 0:54:17
Distance: 17.11 km
Speed: 18.91 km/h
Ele Gain / Loss: 704.77 m / 297.63 m
Power: 219 wZ3 2.92 w/kg
Max Power: 282 w
Norm. Power: 232 wZ4
Intensity: 0.91
TSS: 75
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution