| Moving Time: |
1:06:27 |
| Distance: |
21.96 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
805.22 m / 511.86 m |
| Power: |
217 wZ2
2.89 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.67 |
| TSS: |
50 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
965 kcal |
